Weigh In record (no journal entry) for 25 November 2023
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90.7 kg
Lost so far: 9.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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628 kcal
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Fat: 16.98g | Prot: 33.07g | Carbs: 83.93g.
Breakfast: Nestlé Chocolate em Pó Solúvel 50% Cacau, Maizena Amido de Milho, Italac Leite Semidesnatado. Lunch: Jussara Leite Integral Jussara, Frango Desfiado, Poços de Caldas Requeijão Light (50g), Sadia Mussarela, Da Terrinha Tapioca. more...
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Losing 1.4 kg a Week
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Natasha_moreira's Weight History
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