Weigh In record (no journal entry) for 25 November 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1372 kcal
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Fat: 61.10g | Prot: 67.77g | Carbs: 134.22g.
Breakfast: M-Budget Weichkäse, Kaffee Creme, M-Budget Erdbeeren Konfitüre, Coop Ruchbrot, Butter. Lunch: Coop Naturafarm Wienerli, Migros Bratkartoffeln mit Zwiebeln. Dinner: Migros Schweins-Nierstück Braten, Migros Bratkartoffeln mit Zwiebeln. Snacks/Other: Migros Berliner. more...
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Losing 0.6 kg a Week
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Bewegung_jetzt's Weight History
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