Weigh In record (no journal entry) for 25 November 2023
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80.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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826 kcal
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Fat: 49.09g | Prot: 49.63g | Carbs: 49.64g.
Dinner: Bega Tasty Grated Cheese, Belmont Brownie Cookies, Bolognese, Coles Chicken Portions with BBQ Rub. more...
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Losing 2.8 kg a Week
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keetskinnane's Weight History
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