Weigh In record (no journal entry) for 25 November 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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916 kcal
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Fat: 56.45g | Prot: 50.68g | Carbs: 52.67g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta, Domatesler, Zeytinler (Küçük-Ekstra Büyük). Dinner: Karışık Yeşil Salata, Dost Yarım Yağlı Yoğurt, Lahana Sarması. more...
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Gaining 0.1 kg a Week
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vintage_bahar's Weight History
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