Weigh In record (no journal entry) for 25 November 2023
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
561 kcal
|
Fat: 12.79g | Prot: 34.24g | Carbs: 75.53g.
Breakfast: Barilla Вермишель Filini, Куриные Котлеты в Духовке, Овсяная Мука, Банан, Яйцо (Целое). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annutach's Weight History
|