Weigh In record (no journal entry) for 21 April 2015
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83.3 kg
Lost so far: 10.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 56.35g | Prot: 51.10g | Carbs: 111.41g.
Breakfast: Semper Grovknäcke, Semper Havreknäcke (Glutenfritt), ICA Prästost, Bregott Bregott Ekologisk, Bravo Apelsinjuice, Löskokt Ägg. Lunch: Pizza med Ost. Dinner: Äggröra. Snacks/Other: Hårda Godisbitar, Vitt Bordsvin. more...
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Gaining 0.3 kg a Week
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