31.4
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1018 kcal
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Fat: 27.28g | Prot: 63.78g | Carbs: 128.29g.
Breakfast: カレイの煮付け, ご飯. Lunch: キャベツ, おかめ納豆 国産中粒納豆, 絹ごし豆腐, 枝豆, ご飯. Dinner: キャベツ. Snacks/Other: 森永 カレ・ド・ショコラ フレンチミルク, ロッテ チョコパイ. more...
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Gaining 0.0 kg a Week
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