Weigh In record (no journal entry) for 24 November 2023
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90 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1331 kcal
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Fat: 39.99g | Prot: 74.94g | Carbs: 167.77g.
Breakfast: Kurabiye. Lunch: Mayonez, Basmati Pilav, Ketçap, Haşlanmış Tavuk Göğsü. Dinner: Muz, Fıstık Ezmesi. Snacks/Other: Tavuk Dürüm. more...
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Gaining 2.7 kg a Week
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hilalbele_'s Weight History
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