Weigh In record (no journal entry) for 24 November 2023
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103 kg
Lost so far: 22 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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763 kcal
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Fat: 22.23g | Prot: 69.36g | Carbs: 71.84g.
Breakfast: La Paulina Queso Danbo, Hileret Zucra, CBSé Yerba Mate. Lunch: Aceite de Girasol, Repollo Morado, Vegetalex Milanesa de Soja con Cebolla. Dinner: Dánica Mostaza, Pechuga de Pollo Hervida. Snacks/Other: Paladini Jamón Cocido, Huevo, Pan Integral. more...
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Gaining 1.0 kg a Week
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monicagal's Weight History
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