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... influenza sei tu?!? 🫣
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71.9 kg
Lost so far: 19.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1108 kcal
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Fat: 18.64g | Prot: 93.67g | Carbs: 147.04g.
Breakfast: Porridge mele e yogurt 0. Lunch: Lidl Barretta Proteica Stracciatella, Lidl Barretta Proteica Fragola e Cacao. Dinner: Salsa Teriyaki, Jocca Fiocchi di Latte, Verderosso Oro Insalatina in Agrodolce, Wasabi, Salsa di Soia, Coop Tonno al Naturale, Coop Riso Basmati. more...
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Losing 1.4 kg a Week
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