Weigh In record (no journal entry) for 24 November 2023
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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766 kcal
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Fat: 19.16g | Prot: 91.52g | Carbs: 63.98g.
Breakfast: Suco de Limão, Omelete de Claras, Kiwi, Vitalin Chia Branca Grãos Premium. Lunch: Maracujá, Brócolis Cozido, Filé de Frango Grelhado, Alface Americana. Dinner: Alface Americana, Tilápia. Snacks/Other: Irani Maggiore Bolinho Low Carb de Frango. more...
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Losing 7.7 kg a Week
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Deusa Limac's Weight History
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