Weigh In record (no journal entry) for 19 November 2023
|
64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2023:
|
200 kcal
|
Fat: 2.55g | Prot: 31.24g | Carbs: 12.64g.
Breakfast: Clara de Ovo, Vitalin Chia Branca Grãos Premium, Mamão Formosa. Dinner: Coqueiro Atum em Pedaços em Água. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deusa Limac's Weight History
|