Fanni2013's Journal, 21 Apr 15

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Weigh In record (no journal entry) for 21 April 2015

79.7 kg Lost so far: 26.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2015:

1125 kcal

Fat: 33.99g | Prot: 76.31g | Carbs: 133.98g. Breakfast: Snellman Lihahyytelö, Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Pirkka Hunajamarinoitu Broilerin Fileepihvi, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Vesimeloni. Dinner: Tiikerikakku. more...

3824 kcal

Exercise: Sitting - 1 hour, Working - 7 hours, Horseback Riding - 1 hour, Yard Work (gardening) - 4 hours, Resting - 4 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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Fanni2013's Journal, 21 Apr 15

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Fanni2013's Weight History