Weigh In record (no journal entry) for 21 April 2015
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82.1 kg
Lost so far: 21.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 83.07g | Prot: 134.37g | Carbs: 246.77g.
Breakfast: Banan, Tran, Decomorreno Kakao, Delikate Twaróg Półtłusty, Młyny w Stoisławiu Płatki Owsiane Górskie Ekstra. Lunch: Tran, Delikate Twaróg Półtłusty, Decomorreno Kakao, Biedronka Corn Lakers - Smako, Grafschafter Zuckerrübensirup. Dinner: Cebule, Jajko, Biała Mąka Pszenna (Uniwersalna), Kraina Wędlin Boczek Parzony, Smalec. more...
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2023 kcal
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Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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