Weigh In record (no journal entry) for 18 November 2023
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67 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1375 kcal
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Fat: 97.05g | Prot: 114.29g | Carbs: 6.84g.
Breakfast: Makrela Wędzona, Jajko na Twardo. Lunch: Kraina Wędlin Parówki Głodniaki, Bulion Wołowy. Dinner: Mlekovita Ser. more...
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Gaining 3.9 kg a Week
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thekarolinabak's Weight History
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