Weigh In record (no journal entry) for 23 November 2023
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66 kg
Lost so far: 3.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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774 kcal
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Fat: 35.30g | Prot: 97.24g | Carbs: 13.35g.
Breakfast: Bulion Wołowy. Lunch: OstroVit Beef Protein, Mleko (Mleko). Dinner: Jajko Sadzone, Żołądki Drobiowe. more...
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Losing 5.3 kg a Week
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thekarolinabak's Weight History
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