Weigh In record (no journal entry) for 23 November 2023
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71.9 kg
Lost so far: 11.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1482 kcal
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Fat: 55.68g | Prot: 115.38g | Carbs: 127.07g.
Lunch: Huile d'Olive Extra Vierge, Auchan Faisselle 0%, Maille Moutarde L’Originale , Steak Haché 5%, Carrefour Haricots Blancs, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate. Dinner: U Jambon de Paris sans Couenne, Auchan Bresaola Della Valtellina, Carrefour Bacon Fume, Carrefour La Raclette Classique, Carrefour Grana Padano, Courge d'Hiver Cendré. more...
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Losing 0.7 kg a Week
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Bliz'art's Weight History
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