Gausch's Journal, 20 Apr 15

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Weigh In record (no journal entry) for 20 April 2015

146 kg Lost so far: 0 kg. Still to go: 46 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 April 2015:

2251 kcal

Fat: 79.78g | Prot: 92.92g | Carbs: 222.76g. Breakfast: Starbucks Schinken-Käse Baguette. Lunch: Knorr Rahmsoße, Nature Gourmet Vegetarische Frikadellen, Le Gusto Bratkartoffeln mit Speck und Zwiebeln. Dinner: Belegtes Brötchen. Snacks/Other: Schöfferhofer Hefeweizen. more...

3564 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Gausch's Journal, 20 Apr 15

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Gausch's Weight History