Weigh In record (no journal entry) for 21 November 2023
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50.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g.
Breakfast: Caffè (dalla Moca). more...
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Losing 9.1 kg a Week
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