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libertamore
Journal
26 May 22
libertamore's Journal, 26 May 22
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Weigh In record (no journal entry) for 26 May 2022
75 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2022:
1185 kcal
Fat: 42.98g | Prot: 34.70g | Carbs: 166.21g.
Lunch:
Петелинка Котлеты по-Киевски , Юбилейное Печенье Молочное с Глазурью, Гречка Отварная, Азерчай Чай.
Dinner:
Черешня, Клубника, Гречка Отварная, Азерчай Чай.
Snacks/Other:
ESSA Пиво, Трубочка со Сгущенкой.
more...
1965 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Напиши в тг, @Jopvk Есть идея для тебя)
27 Dec 23 by member:
Nekto_to
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libertamore's Weight History
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