Baldri's Journal, 05 Jan 20

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Weigh In record (no journal entry) for 05 January 2020

71 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

1378 kcal

Fat: 43.22g | Prot: 63.42g | Carbs: 192.98g. Breakfast: Fettreduzierter Milchkaffee. Lunch: Apfelmus ungesüßt, Skyr Mango Passion. Dinner: Lebkuchen, Flohsamenschalen, Leitungswasser, Gekochtes Ei, Gekochter Rosenkohl. more...

1812 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Horseback Riding - 30 minutes, Resting - 30 minutes, Sleeping - 22 hours. more...

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Baldri's Weight History

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Baldri's Journal, 05 Jan 20

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Baldri's Weight History