Weigh In record (no journal entry) for 22 November 2023
|
104 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2023:
|
1873 kcal
|
Fat: 98.68g | Prot: 140.25g | Carbs: 98.25g.
Breakfast: Maitokahvi, Rainbow Cheddar Raaste, Oululainen Reissumies Tosi Tumma. Lunch: Atria Broilerin Koipireisi. Dinner: Pirkka Pintamaustettu Broilerin Rintaleike, Valkoinen Riisi, Meira Ketsuppi, Rainbow Coleslaw. Snacks/Other: Maitokahvi, Rainbow Cheddar, Oululainen Reissumies Tosi Tumma. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|