Weigh In record (no journal entry) for 20 April 2015
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90.1 kg
Lost so far: 10.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 13.52g | Prot: 62.62g | Carbs: 28.76g.
Breakfast: Driscoll's Blackberries. Lunch: Cucumber (Peeled), Jennie-O Turkey Breast Tenderloin. Dinner: Glaceau Vitamin Water Zero Revive Fruit Punch (Bottle), Kroger Hearts of Romaine Lettuce, sutton & Dodge eye of round steak. Snacks/Other: Cucumber (with Peel), Fresh & Easy Sugar Snap Peas. more...
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Losing 0.8 kg a Week
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clsmith3244's Weight History
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