Weigh In record (no journal entry) for 22 November 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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286 kcal
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Fat: 12.66g | Prot: 22.99g | Carbs: 22.10g.
Breakfast: Банан, Киви, Кофе с Молоком, Сметана 15%, Творог 5%, Омлет с Молоком. more...
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Losing 0.4 kg a Week
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Katrin_18_89's Weight History
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