Weigh In record (no journal entry) for 20 April 2015
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 16.17g | Prot: 31.98g | Carbs: 85.67g.
Breakfast: Pomarańcze, Banan, Jogurt Naturalny, Miód, Jabłka (bez Skórki), Słonecznik. Lunch: Pano Chleb Tostowy Cztery Ziarna. Dinner: Ogórek (Obrany), Udko Kurczaka (Spożyte bez Skórki). more...
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Gaining 2.1 kg a Week
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chemicalemon's Weight History
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