Weigh In record (no journal entry) for 21 November 2023
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59 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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200 kcal
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Fat: 7.10g | Prot: 7.05g | Carbs: 26.65g.
Breakfast: Nasi Goreng. Lunch: Kue Putu Ayu, Salak. more...
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Losing 1.8 kg a Week
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momnay12's Weight History
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