Weigh In record (no journal entry) for 20 April 2015
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105 kg
Lost so far: 15.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 1.50g | Prot: 9.32g | Carbs: 129.01g.
Breakfast: Şekersiz Çay, Nestle Corn Flakes. more...
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Losing 0.4 kg a Week
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silentandark's Weight History
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