Weigh In record (no journal entry) for 21 November 2023
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49.1 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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552 kcal
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Fat: 43.67g | Prot: 18.76g | Carbs: 24.32g.
Breakfast: Капучино. Lunch: Милка Конфеты, ВкусВилл Паштет Куриный Сливочный с Кориандром, Nescafe Dolce Gusto Latte Macchiato. more...
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Gaining 0.9 kg a Week
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olech_bolech's Weight History
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