Weigh In record (no journal entry) for 21 November 2023
|
50.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2023:
|
1254 kcal
|
Fat: 53.95g | Prot: 83.94g | Carbs: 96.43g.
Breakfast: Печеные Овощи, Санта Бремор Лосось Слабосоленый , Жареное Яйцо. Lunch: Домик в деревне Молоко 1,5%, Мистраль Гречка. Dinner: Виктория Палтус Жареный, Свекла Вареная, Вареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlanalana4's Weight History
|