Weigh In record (no journal entry) for 20 November 2023
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68 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1421 kcal
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Fat: 99.88g | Prot: 74.78g | Carbs: 53.37g.
Breakfast: Lowçucar Bolo de Laranja Zero Lactose, Sadia Bacon, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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helencristinec's Weight History
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