Oliviahazel86's Journal, 20 Nov 23

Weigh In record (no journal entry) for 20 November 2023
70.0 kg Lost so far: 11.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2023:
316 kcal Fat: 6.26g | Prot: 23.22g | Carbs: 39.60g.   Breakfast: Lait (sans Matières Grasses). Lunch: Concombre (avec Peau), Sprague Organic Lentil Soup with Vegetables, Saucisse de Dinde. Snacks/Other: Galette de Maïs. more...
1875 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 8.9 kg a Week



     
 

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Oliviahazel86's Weight History


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