Weigh In record (no journal entry) for 20 November 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1865 kcal
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Fat: 48.40g | Prot: 94.30g | Carbs: 257.23g.
Breakfast: Clara de Huevo, Eco Cesta Copos de Avena Integrales Suaves, Hacendado Piña en Rodajas 100% Natural. Lunch: Huevos Guillen Huevos de Gallinas Camperas, Flor de Burgos Mozzarella sin Lactosa, Muslo de Pollo (sin Comer la Piel), Pastificio Dalla Costa Pasta de Trigo Sarraceno. Dinner: Plátano. Snacks/Other: Aldi Contigo Tortilla de Patata sin Cebolla, Pan Blanco, Hacendado Chocolate Extrafino Negro 85% Cacao, Plátano, Vive Soy Bebida de Almendras y Anacardos. more...
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Gaining 4.2 kg a Week
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sonyx___'s Weight History
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