Weigh In record (no journal entry) for 19 April 2015
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63.5 kg
Lost so far: 1.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 66.18g | Prot: 26.11g | Carbs: 18.30g.
Breakfast: SanCor Queso Pategras, Paladini Salamin Picado Fino, Rosamonte Yerba Mate. Lunch: Crema de Leche, Paquetes de Edulcorantes (Aspartame), La Virginia Cappuccino Light. more...
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Losing 0.9 kg a Week
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