Weigh In record (no journal entry) for 13 November 2023
|
57.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
1172 kcal
|
Fat: 65.77g | Prot: 39.59g | Carbs: 101.04g.
Breakfast: Савушкин Продукт Сметана 15% Брест-Литовская, Патрик и Мари Творожная Запеканка. Lunch: Каравай-СВ Пицца Школьная, Любятово Печенье Злаковое «Мюсли» с Шоколадом, Bombbar Muesli Strawberry & Almond. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsish[165]'s Weight History
|