Weigh In record (no journal entry) for 19 November 2023
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1101 kcal
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Fat: 24.44g | Prot: 11.89g | Carbs: 133.73g.
Lunch: Rimi Štricele Ar Sieru Un Šķiņķi 145G, Haribo Кислые Квадраты. Dinner: Knorr Cheese And Bacon. more...
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Losing 0.4 kg a Week
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weissanna's Weight History
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