Weigh In record (no journal entry) for 18 November 2023
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71.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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165 kcal
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Fat: 6.12g | Prot: 16.04g | Carbs: 7.15g.
Breakfast: Nobre Fatias Finas Peito de Frango Cuida-T+, Pingo Doce Pão de Forma Proteico. more...
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Gaining 0.1 kg a Week
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nicolle.rocha's Weight History
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