Weigh In record (no journal entry) for 19 April 2015
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 95.04g | Prot: 37.39g | Carbs: 156.16g.
Breakfast: Aldi Hagelslag Melk, Boter, Volkoren Brood. Lunch: Boter, Kiekeboe Chocolade Vlokken Melk, Bruine Boterham. Dinner: AH Mayonaise, Frieten, Kip Drumstick. Snacks/Other: Chips, Koffie met Melk. more...
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Gaining 0.5 kg a Week
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Zeghetmaar's Weight History
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