Weigh In record (no journal entry) for 18 November 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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491 kcal
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Fat: 8.61g | Prot: 25.68g | Carbs: 74.65g.
Breakfast: Hacendado Chocolate Extrafino Negro 85% Cacao, Plátano, Clara de Huevo, Eco Cesta Copos de Avena Integrales Suaves, Hacendado Piña en Rodajas 100% Natural. more...
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Gaining 4.9 kg a Week
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sonyx___'s Weight History
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