Happy to report no change! No change is better than seeing it go up 😀
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 61.49g | Prot: 72.30g | Carbs: 37.33g.
Lunch: Lurpak Smeerbaar, Natures Best Isopure Banana, Philadelphia Original Cream Cheese, Coconut Oil, Egg. Dinner: Eggplant, Fish Tales Tuna, Extra Virgin Olive Oil, AH Snacktomaatjes. Snacks/Other: Questbar Double Chocolate Chunk, Macadamia Nuts , Almonds , Peanuts . more...
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steady weight
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bbosch30's Weight History
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