Weigh In record (no journal entry) for 16 November 2023
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59.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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568 kcal
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Fat: 31.04g | Prot: 22.26g | Carbs: 50.36g.
Breakfast: Огурец (с Кожурой), Багет, Санта Бремор Икра Мойвы с Копчёным Лососем. Dinner: Багет, Свекла Вареная, Mlekara Sabac Сербская Брынза, Ламбер Сыр Ламбер 50%. more...
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Losing 0.7 kg a Week
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~Катюша~'s Weight History
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