Weigh In record (no journal entry) for 16 November 2023
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88.4 kg
Lost so far: 7.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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206 kcal
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Fat: 13.08g | Prot: 7.29g | Carbs: 14.59g.
Breakfast: Now Foods Омега-3, Кофе, Голубика, Сыр, Огурец (с Кожурой), Бабаевский Горький Шоколад 75%. more...
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Gaining 2.0 kg a Week
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nv_ageeva's Weight History
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