I need to get back on the wagon and start loggin in more food choices.
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96.2 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1275 kcal
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Fat: 37.17g | Prot: 32.46g | Carbs: 207.85g.
Breakfast: Driscoll's Organic Strawberries, Pancakes with Butter and Syrup, Plain Yogurt. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Kind Fruit & Nut Walnut & Date Bar, Yogurt, Apples. more...
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Gaining 0.0 kg a Week
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Patriotpaul's Weight History
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