velardeyaneth's Journal, 15 Nov 23

Weigh In record (no journal entry) for 15 November 2023
42 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:
914 kcal Fat: 32.67g | Prot: 75.86g | Carbs: 79.16g.   Breakfast: Bolillo, Leche Entera, Plátano, Jamón de Pavo, Huevo. Lunch: Aguacate, Tomates, Arroz Blanco, Pechuga de Pollo sin Piel. Snacks/Other: Dymatize Nutrition ISO100 Hydrolyzed. more...
Losing 0.0 kg a Week



     
 

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velardeyaneth's Weight History


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