Weigh In record (no journal entry) for 15 November 2023
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55.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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730 kcal
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Fat: 10.30g | Prot: 11.78g | Carbs: 155.49g.
Breakfast: Ашан Гранат, Азбука Вкуса Плов с Тыквой. Lunch: Белый Город Молоко 2,5%, Мёд, Мандарины. more...
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steady weight
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Lamiya199898's Weight History
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