Weigh In record (no journal entry) for 15 November 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1179 kcal
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Fat: 60.48g | Prot: 34.59g | Carbs: 136.46g.
Breakfast: Ovçular Sosiska(Klassik), Beyaz Ekmek. Lunch: Servelat Servelat Bişmiş Hisə Verilmiş Kolbasa, Salatalık (Soyulmuş), Beyaz Ekmek. Snacks/Other: Shokki Mokki Shokki Mokki(Ag/Qara), Степ Степ. more...
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səmədova♡'s Weight History
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