Weigh In record (no journal entry) for 14 November 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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598 kcal
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Fat: 34.90g | Prot: 48.73g | Carbs: 23.21g.
Breakfast: Florida Trozos de Atún en Aceite Vegetal , Huevo Frito. Lunch: Huevo Duro, Plátano, Herbalife Proteina, Almendras. more...
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Losing 1.5 kg a Week
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keysi (kc)'s Weight History
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