poco a poco, sin prisa pero sin pausa...
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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531 kcal
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Fat: 20.90g | Prot: 22.84g | Carbs: 63.82g.
Breakfast: Fina Selección, Leche Fresca Entera UHT, Azúcar, HARINA P.a.N., Queso Mozzarella, Margarina, Jamon Pizzero. more...
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Losing 0.4 kg a Week
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