Weigh In record (no journal entry) for 07 November 2023
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110 kg
Lost so far: 5 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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544 kcal
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Fat: 2.14g | Prot: 8.57g | Carbs: 110.70g.
Breakfast: Golden Cloud Bran Muffin Mix . more...
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Losing 0.4 kg a Week
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Marykeduplessis16's Weight History
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