Weigh In record (no journal entry) for 16 April 2015
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114.8 kg
Lost so far: 11 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 136.69g | Prot: 95.44g | Carbs: 55.36g.
Breakfast: Scrambled Egg, Butter (Salted), Coffee with Skim Milk. Lunch: HFG hfg brownie, Beef Steak, Tomatoes, Hormel Genoa Salami, Edam Cheese. Dinner: road trip muffins, Butter (Salted). more...
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Losing 2.1 kg a Week
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Comments
haha finally blimin colour change!! I was so over red!!
16 Apr 15 by member: tamzin79
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tamzin79's Weight History
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