Weigh In record (no journal entry) for 12 November 2023
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51.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1194 kcal
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Fat: 48.42g | Prot: 41.42g | Carbs: 142.80g.
Lunch: Bonne Maman Cœur Fondant au Chocolat, Franprix Pizza 4 Fromages . Dinner: Tanoshi Ramen Saveur Bœuf. more...
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Losing 0.4 kg a Week
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illy8307's Weight History
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